Rollan Parani Shah Rahmat (1501198695)
Friday, 14 October 2011
Essay 1 Concluding Paragraph
All in all, stress is a common problem that people cannot avoid. To manage stress people should set realistic goals, take up a hobby, do exercise regularly and maintain the relationship between family and friends. By doing these tasks people would be able to manage and cope with their stress more efficiently.
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In summary, many ways can be done to control stress, from the simplest one like setting up a realistic goal, taking up a hobby, exercising. It is a necessity for one to do at least one of those things so one could live a happier and less stressful life.
ReplyDeleteYasmin Nadhirasari (1501197484)
Indeed,controlling stress is depending on individual's environment.to better control our stress,we could set a closer achievement don't push ourselves too much and understand ourselves,do what we like to do when we feel stress.and also can exercise regularly,we easily to relax after exercising.Then maintain close relationships with family and friends,they are best choice to talk to,when you feel stress.In the end,controlling stress is a very important factor in personal development,without controlling stress people may face more problem in life.
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